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Virago 24/7
Virago 24/7 is a podcast for women who are done shrinking.
I’m your host, Lyanette Talley—mother, wife, truth-teller, and warrior in progress.
Here is where we unlearn silence, honor our roots, and reclaim our voices.
We talk real life—identity, marriage, motherhood, leadership, and healing—with boldness and truth.
If you’ve ever been told you’re too loud, too much, or too ambitious...
You’re exactly where you need to be.
This is everyday growth. Everyday healing. For everyday warriors.
We’re not shrinking. We’re taking up space.
Virago 24/7
Latest Episodes
Movement As Medicine
Your body is telling the truth long before your mind can build an argument. Lyanette Talley sits down with Allison Pagano, founder of Embodied Dance, to explore embodiment, somatic healing, and how movement can become a direct path to emotional...
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Finding Your Voice Again
Her voice has filled arenas alongside legends like Pink Floyd and Sting, but the most gripping part of Machan Taylor’s story is what happened offstage. We talk about the private weight that can live behind public success: imposter syndrome, lon...
Your Anxiety Has An Origin Story
Overthinking can look like “being responsible,” but it often feels like your brain running laps with no finish line. I sit down with therapist and life coach, Katherine Flechaus, to get honest about the patterns so many of us live in: excessive...
